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Army Run: How Do I Know I’m Ready?
G’Day Everyone! I’m extremely excited for the Army Run, it’s almost arrived! As much as I enjoy running, I’ve loved my last week tapering and stepping off training for a little while to allow my legs...
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Army Run:Race Report
You’ve got to love the evening before a race; everyone has their own specific routine. I like to lay out all of my gear so I know I won’t forget anything, it makes it that much easier in the morning....
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Valerie Hogue’s first half marathon at the Canada Army Run
Photo by Justin Van Leeuwen Valerie Hogue, winner of the 2013 Why do you run Canada ArmyRun? contest, shares her experience from the race: I was blown away by the kindness and hospitality of so many...
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Changing of the Guard: Nuun Replaces Gatorade at the Scotiabank Toronto...
Kevin Rutherford—CEO of nuun, a hydration company making tablets loaded with electrolytes—is from Ottawa. Available in 30 countries and more than 10,000 stores, including Running Room and independent...
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